Sale!
Embrace Yourself eBook Cover - Illustration of a person embracing themselves with a heart symbolizing self-compassion

Self Care & Compassion : Embrace Yourself

Original price was: $2.00.Current price is: $1.00.

Embark on a transformative journey of self-care and self-compassion with ‘Embrace Yourself: A Journey to Self-Care and Self-Compassion’ by Nancy Khayira. This eBook offers expert insights, practical exercises, and real-life stories to help you nurture your well-being and discover the power of self-compassion. Unlock the keys to a more fulfilling, joyful life today.

Category: Tags: , , , , , , , , , , , , , , , , , , ,

Limited-Time Offer: Grab “Embrace Yourself: Self-Care & Compassion” by Nancy Khayira at an unbeatable price of just $1.00 (USD) for a limited time!

Welcome to “Embrace Yourself: Self-Care & Compassion” by Nancy Khayira—an inspiring journey of self-discovery and personal growth.

In a world that often demands more than we can give, this eBook offers a lifeline to those seeking balance, fulfillment, and inner peace. Nancy Khayira, guides you on a transformative path towards self-care and self-compassion.

What you’ll discover:

Unlock the power of self-care: Learn practical strategies to nourish your physical, emotional, and mental well-being.

Cultivate self-compassion: Find strength in kindness and resilience as you embark on a journey of self-discovery.

Real-life stories: Draw inspiration from individuals who transformed their lives through self-care and self-compassion.

Actionable exercises: Implement transformative practices that empower you to embrace your authentic self.

A ripple effect of well-being: Understand how self-care and self-compassion impact not only you but also your relationships and the world around you.

“Embrace Yourself” is not just an eBook—it’s a roadmap to a more fulfilling, joyful life. Begin your journey today and discover the transformative power of self-care and self-compassion.

Genre or Category

• Self-Help
• Personal Development
• Mindfulness
• Confidence-Building
• Happiness
• Well-Being
• Self-Care
• Self-Compassion
Author:

• Nancy Khayira
Topic or Theme:

• Time Management
• Goal Setting
• Overcoming Challenges
• Resilience
• Building Healthy Boundaries
• Mindfulness Practices
• Emotional Well-Being
Keywords and Tags:

• Self-Improvement
• Success
• Positive Psychology
• Wellness
• Mental Health
• Inspiration
• Growth
• Empowerment
• Productivity
• Relationships
Series or Sequels:

• Personal development and self-help Series, “Embrace Yourself: A Journey to Self-Care and Self-Compassion- Book 1"
Publication Date:

"Embrace Yourself: A Journey to Self-Care and Self-Compassion" – Published on September 1, 2023.
Customer Reviews and Ratings:

Rate us
Table of Contents:

Introduction……………………………………………………………………………………iii
Chapter 1: Understanding Self-care ……………………………………………………..…….1
Chapter 2: The Power of Self- compassion……………………………………………………3
Chapter 3: Recognizing Your Needs…………………………………………………………..5
Chapter 4: Practical Self-care Strategies………………………………………………………7
Chapter 5: Cultivating Self-compassion ……………………………………………..………..9
Chapter 6: Navigating Challenges and Obstacles……………………………………………11
Chapter 7: Building Healthy Boundaries ……………………………………………………..13
Chapter 8: Mindfulness and Presence…………………………………………………………15
Chapter 9: The Ripple Effect of Self-care…………………………………………………….17
Chapter 10: Sustainable Self-care Habits…………………………………………………….19
Conclusion……………………………………………………………………………………21
Additional Resources…………………………………………………………………………22
Author Bio……………………………………………………………………………………..24

Reviews

There are no reviews yet.

Be the first to review “Self Care & Compassion : Embrace Yourself”

Your email address will not be published. Required fields are marked *

Related products